Strengthening mental flexibility
- Mental Health
- Diana Huth, Theresa Frank
- Goal 3 – Good Health & Well-Being
ACTitude offers online courses to strengthen mental flexibility. Personalised learning paths with exercises drawn from acceptance and commitment therapy equip users with the tools necessary to master the emotional challenges of everyday life.
Certified by the Central Prevention Testing Centre according to §20 SGB V.
- EXIST start-up grant
- Cultural and Creative Pilots 2021 Award
- MEDIA LIFT by nextMedia.Hamburg
- Stealth Mode 4.0 by Factory Berlin